Pan seared Salmon with Lemon & Garlic in delicious cream sauce- it’s is a quick recipe prepared in one skillet & ready in 30 minutes! Served with potatoes & boiled broccoli, this is one seriously good salmon dinner idea; This simple salmon recipe has few ingredients, but tastes absolutely delicious! Perfect for quick fix lunch or dinner.
Ingredients
3 Salmon fillet(200 gms each)
Salt & pepper as per taste
2 tsp Olive oil
3 tbsp butter
250 ml heavy cream
3 tbs minced garlic
4 tbsp finely chopped parsley
2 tbsp lemon juice (add more if needed)
Method
Clean the salmon, pat dry, season with salt & pepper, in a pan add olive oil & pan-sear the salmon fillets for 4-5 minutes on the skin side & 3 minutes on the other side. Keep them aside.
In the same pan add butter, after the butter melts add the crushed garlic, cook until fragrant for about a minute, add the cream & bring it to a gentle simmer while stirring occasionally, add lemon juice, salt & pepper.
Add the salmon back into the pan, sprinkle with 3 tbsp finely chopped parsley, and spoon the sauce over each fillet.
Grilled potatoes
I used 8 red baby potatoes. Wash the potatoes well, remove the dirt, pat dry and add them to a grilling dish/ plate. Rub olive oil, garlic salt, pepper and put in a pre heated oven for 30 minutes. After the potatoes are grilled tip them on a plate and crush them lightly until the potatoes leave a rough edge. You can do this using a fork or vegetable masher which we use to mash pao bhaji :)
Pop the potatoes back in the oven for 5 minutes more.
Boiled brocolli
Boil 1 ltr water in a pot, add the chopped and washed broccoli to the boiling water after the water starts boiling, cook the broccoli for exactly 2 minutes. Strain the water add salt & pepper and serve immediately.
Serve with veggies & boiled rice.
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