Dates: The wonder fruit of Arabia

Dates are believed to have originated around the Persian Gulf, and have been cultivated since ancient times
Dates Nutrition Info
Dates do not contain much vitamin c but are rich in iron and fibre & therefore have a laxative effect, they are great for reducing cholestrol and, due to their high iron content, are a blood builder so aids treatment for anaemia.
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Date trees planted on roads, parks, commercial and residential complex is a very common site here in the region, one can also enjoy the raw fruit and savour the crunchy texture, but most of the people around the world enjoy this fruis when it ripes
Apart from the ripe fruit different variety of dates like date chocolates, date mammoul, date syrup and paste avaible for the customers during the holy month of Ramadan.

5 comments:

  1. Anonymous03 June, 2011

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