Benefits Of Ginger Lemon & Honey
- It boosts your immunity system
- Helps in weight loss
- Helps in digestion
- Keeps cold & Cough at bay
- 5 tbsp juice made from ginger root
- 10 tbsp Pure or Organic Honey
- 5 tbsp Lemon juice
- Clean the ginger & remove skin, grate the ginger root using a grater & squeeze the juice in a small bowl.
- Add 10tbsp Pure Honey & 5 tbsp Juice of lemon to the ginger juice.
- Mix this concoction in an air tight jar. Store in freeze for 2 weeks.
- You can also make fresh juice daily by using 1" ginger, 1 tbs honey & ½ tbsp lemon juice
- Take 1 tbsp of this concoction with warm water 2 times a day. This really helps in building immunity in small children, keeping cough & cold at bay.
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